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“It’s Good To Know” Sponsored By: Walking is a popular way to stay healthy so this time we’ll explore tips for walkers—do you know what to look for in walking shoes? What to look for in walking shoes
1. The most important part of a walking shoe is the midsole; the middle part of a shoe that absorbs shock. Check the midsole on your walking shoes. 2. The size of your shoe could be different from one model to the next model or even on one brand to another brand. Try the shoe on & make adjustments in size or width as needed. 3. Sometimes shoes alone will not offer the support cushioning that you may need. You may want to consider a shoe insert for extra support. Remember to select & wear proper walking shoes for maximum support & comfort and don’t forget to take some water along with you! |
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