Today's Menu #2

Salad Bowl Lunch Box

Ingredients (1 person)

Chicken Breast Celery Sugar snap Peas Mixed greens Rice Red Shiso Furikake

1 1/2 stalk 1.5 oz 1/2 package 1 rice bowl As desired

Dressing

1. Prick the surface of the chicken breast with a fork. Place the chicken skin-side up in a heat-resistant container with a tablespoon of sake and 1/3 teaspoon of salt. Cover the container with plastic wrap and heat in a microwave oven for 4 minutes. Keep the cooking liquid. Slice the celery. Remove the strings from peas, wrap them with a plastic wrap and heat in a microwave for 40 seconds. Wash and drain the mixed greens.

2. Remove the chicken skin and split the chicken breast by hand. Mix together dressing ingredients with the cooking liquid. Add chicken breast and vegetables.

3. Put rice in a bento(lunch) container and sprinkle on the furikake. Put a piece of wax paper over the rice as a seperator. Place the mixed ingredients from #2 on top. Cover with lid. Lunch is now ready to go.



Japanese Recipe

Salad Bowl Lunch Box Recipe